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Working life during pregnancy
How to reconcile working life and pregnancy?
Professional life
If your pregnancy is progressing normally and that your profession exposes you to any risk, there is no reason why it is detrimental to the fetus. In addition, the legislation provides the legal obligations the employer, such as maternity leave, prohibition of harmful work or the quiescence if not possible development of working conditions.
Sports
Again, if your pregnancy is progressing without complications or medical problems, there is no reason to stop your physical activity, provided that they are not violent or likely to cause falls. Practiced regularly and moderately, sports activity can even be beneficial for both your health and that of your unborn baby. Not too many sports before getting pregnant? It is then recommended to start an exercise program. Learn more about this?
Pregnant woman at the wheel
Theoretically, you can drive up to the day of delivery. Approaching the end, however, avoid long journeys and stop regularly. Also consider the problems and changes inherent in pregnancy (nausea, fat belly, ...), which could affect the conduct throughout these nine months. Finally, transient or behind the wheel, buckle your seat belts consistently. For added comfort, place the lower strap below the belly, as low as possible.
Travel
If you opt for a longer trip, know that many airlines refuse to carry pregnant women over 7 months. Avoid exotic destinations in comfort and hygiene uncertain and consult your doctor about vaccinations or not authorized. Learn more about this?
To remember ...
Reconcile working life and pregnancy is often physically and mentally tiring. And for good reason: the daily demands are grafted body modifications, energy-intensive. Consequently, the need for sleep with a pregnant woman is increased by one hour per day. Try to meet these new limits and rest when you feel the need. What is good for you is good for your child.