Experts recommend that future parents think about their health while planning pregnancy. What is it for? The lack of useful compounds in the body affects the intrauterine development of the embryo. In particular, folic acid deficiency negatively affects the formation of organs and important systems of the fetus.
To carry out a kind of preparation of the body for conception, both parents need to take folic acid (other names are folacin or vitamin B9) in the recommended dose. Consuming folic acid helps you get pregnant faster and also makes it possible to bear a healthy child without pathologies.