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General recommendations for expectant mothers.

The beginning of pregnancy is perhaps the most crucial time. It is very important to follow a number of rules, which are actually not so complicated.

• A pregnant woman should not smoke. It is better to get rid of the addiction in advance so that it does not affect the development of the fetus.

• Talk to your doctor about your medications, some of which will need to be discontinued or replaced with new ones.

• Pregnancy is a contraindication for X-ray examination (especially on the pelvic organs). In some situations, x-rays may be necessary, but the decision to conduct them is made by the doctor conducting the observation, taking into account the possible risks.

• Expectant mother should avoid stressful situations, to do this, surround herself with nice people, walk more, do your favorite hobby.

• It is also worth taking care of immunity: eat more vegetables and fruits, drink vitamins prescribed by the doctor, dress according to the weather, do exercises.

• To exclude infection with viral diseases, it is worth refusing to visit crowded places of a large number of people, especially during influenza epidemics.

• Do not refuse to undergo a full medical examination. It will help identify chronic diseases that can worsen during pregnancy. In addition, it is important to exclude the presence of STDs.