When planning your second pregnancy, you definitely need to monitor your weight and note how many kilograms you have gained. Studies show that an increase in body weight of 6 kilograms above normal leads to diabetes or hypertension. You should strictly follow the recommendations of doctors and maintain a daily routine. If you have to sit for a long time, it is better to place a low stool under your feet to relieve the muscles in the pelvic area. To protect your spine, you need to avoid putting stress on your legs. If there is a pathology of pregnancy, it is forbidden to lift weights. And if your first baby really wants to be held, you first need to sit down without bending over, and then straighten your legs and slowly rise.
The second pregnancy has a number of features. Repeated births almost always go faster. In addition to physiological reasons, there is the mother’s experience, her readiness and skills. But if the first time was a cesarean section, labor lasts the same.
Many problems can be avoided, you just need to register on time, eat right, control your emotions, and follow doctors’ recommendations. Nature has rewarded women with the opportunity to give birth to beautiful children, so you just need to tune in and happily expect your second baby.