Sometimes women think they can feel their cervix when they wash their hair. In a normal state, this is impossible, since the cervix is deep enough and in order to feel it, you need to try.
If you wash not only the external genitalia, but also your fingers in the vagina, while sitting on the toilet, you can feel it. In our age of physical inactivity and disturbances in the production of hormones, women suffer from weak sexual constitution.
Therefore, often after a difficult birth and excessive physical exertion, a common pathology can occur - this is prolapse and prolapse of the cervix.
To prevent the disease it is necessary:
• train intimate muscles with an educated trainer;
• monitor hormonal levels;
• avoid heavy physical activity;
• take vitamins.
Thus, learning to determine the condition of the cervix at home is quite possible. Whatever it is, self-diagnosis is not a substitute for visiting an experienced doctor. Therefore, get checked regularly by a trustworthy gynecologist.