Live pregnancy with confidence

Once pregnant, some women become anxious and need reassurance. So how to be as serene as possible?

Wanting a child is motivation and stuff. Moreover, a man is not necessarily the same project a woman, when it comes to have offspring.

Motivations

The motivations to conceive are sometimes difficult to understand: some are conscious, others more hidden. Some couples are clear regarding their desire, others are rather uncertain and do not have the same level of desire. For some, having a child is a sign of love shared, a common project. For others, a child gives meaning to their lives, or leaves a trace of their passage, or a child will be raised to give him what his parents did not.



To a man and a woman

A man needs to leave a trace to continue the lineage. Reinsures the pregnancy as to being a real man to be fertile.

A woman becomes a mother by her partner and her femininity is recognized by the pregnancy. For a couple, in fact, this is the time, think of two becomes three and think this is an important phase.

Man must also live with the emotions of his partner, his eventual discomfort the first few months and then take care of her. She needs someone who can secure it, the cuddle, reassure her. Sometimes for a couple is more difficult than expected.

The three trimesters of pregnancy

The first quarter

Sometimes it is a period when the woman thinks of her own mother. It is also a time when the percentage of miscarriage is highest. People may also feel a little jealous of the place that his partner and pampering everyone lavishes. At this point it is important for the couple, being open to discussions, sharing of emotions that relationships remain harmonious and honest. Couples may use psychological help if they can not do it alone.

The second quarter

Parents begin to recognize the fetus as their unborn baby. His movements reassure the mother. The couple's relationship is improving, as concerns grew and discussions revolve around "What do we want for our baby? Who will he look like? "This is probably the softest quarter where stress and quiet the first few months is replaced by the sweetness of dreaming about her baby.

The third quarter

The baby moves a lot and parents are getting ready to prepare the room, clothes, birth. By cons, sleep for mom becomes more difficult and the nightmares begin, sometimes. The stress of birth may increase and fears with. In these times, it is important to share her feelings with your doctor, your partner, your close friends. Meet other couples who are expecting a child can be a good idea. It is important to stay close to your physical well-being and psychological.

To Do

Talk with your friends, your relatives, your doctor to vent your stress and keep in touch with your emotions.
Seek counseling if necessary.
You can practice yoga, massage, relaxation therapy and take care of your body.

Don'ts

Overreact, even when events are not serious.
Stay, alone, far from friends and families, especially if you have abroad. At that time, use the Internet to communicate as much as possible, if it does you good.
Eating for two is not a good idea. Seek the advice of a nutritionist can be helpful.

Pregnancy is not a disease but a sensitive period for a woman and a man. Problems that arise must be treated with respect for the balance of torque and for the physical well-being of the mother.