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When should I begin the psychological preparation
It should start as early as possible to work on adaptation to pregnancy and birth preparedness. In our life there are many events to which we are accustomed to react emotionally, and a woman by nature is very sensitive and impressionable. Expectation of motherhood brings, on the one hand, joy, immense joy, and with another - a lot of stress to the body, which may be accompanied by the sudden tears and emotional outbursts. How to cope with the influx of feelings? Professional psychologist can teach you how to behave in such situations. He specialize in working with pregnant women.
When a pregnant woman is under stress, it increases the tone of the uterus, there is a spasm of blood vessels, and as a consequence, the future man is experiencing oxygen starvation, while being exposed to more and substantial pressure. Imagine a banal situation: the expectant mother was insulted by someone on the tram, she succumbed to surging emotions, and as a result of severely affected baby. A woman should know about it, to be able to assess the situation and all its insignificance compared to the welfare of the child, and learn to behave differently in stressful situations.